Vinyasa Hatha Yoga
12-1pm Beginner/All Level
“This Vinyasa-Style Hatha Yoga class will enhance your well-being and your weekend. Energize, dance, and balance. Find peace with what is. Class will bring you back to your blissful self. Everything else will fall away. Be prepared to feel your best!”
Which class should I take?
If you have yoga experience, are familiar with basic asana, know how to do your own modifications, and want a good challenge the Intermediate/Advanced class is for you.
If you are new to yoga, need a bit more guidance, or just want something gentler take the Beginner/All Level class.
Laura is a lifelong dancer with a BA in dance from U of M. Daily personal yoga practice for over 10 years with 200 hour RYT thru Radiant Life Yoga.